3 Comments
User's avatar
Khadejah J's avatar

I love this perspective Louise! Sometimes I forget to set boundaries but they’re super crucial when you think about it more. Listening to depressing music is another way for me to get down on myself and effective my mood for the day so I’m also getting better at that by controlling playlists and stuff. Thank you so much for this crucial reminder.💪💪

Expand full comment
Louise Pay, PhD's avatar

Love this! So glad this resonated with you! Totally agree on the depressing music—I have a bunch of quite obnoxious techno remixes on my playlist because they always get me energized!

Expand full comment
Khadejah J's avatar

Exactly Louise!!!💪❤️

Expand full comment